Job Hopping or Career Stability? Here are Some Expert Tips on How Often You Should Switch Jobs

By Moon Harper | Dec 14, 2023 04:43 AM EST

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Gone are the days of sticking to one employer for decades. People are considering changing jobs, with some facing "shift shock" during the Great Resignation. Others are job hunting due to concerns about inflation and the desire for a higher salary.

Bureau of Labor Statistics study reveals that Americans work, on average, 12.4 jobs between 18 and 54. Job switching can be beneficial, fostering growth in your field and boosting your salary. 

How Long Should You Stay in a Job?

The frequency of changing jobs depends on your preferences and needs. If you feel ready for a more challenging or fulfilling position, changing jobs every one to three years may be acceptable to some employers. Others believe switching after at least three years is best, signaling a commitment to learning and growth. You can stay in your role as long as you're happy, and some may never change careers if they enjoy their position and company. People often switch when they lack passion, want new skills, or aim for a different industry.

READ ALSO: 5 Ways to Assess Workplace Culture Before You Are Hired

What benefits can you get from changing jobs?

Regularly changing jobs when you're ready for a new opportunity has several advantages, such as:

  • Building diverse professional experience in various roles and industries.
  • Securing substantial salary increases instead of waiting for incremental raises over several years in one position.
  • Challenging yourself to advance and develop your skills by taking on roles with different or more complex tasks.

What are The Downsides of Switching Jobs?

Changing jobs more than once every two years is often seen as job hopping, which may concern hiring managers and recruiters. They might hesitate to invest time in onboarding and training if they expect you to leave soon after being hired. If you've left jobs quickly for valid reasons, proactively address them in your cover letter. Frequent job changes can impact your professional stability and hinder your growth. Remaining in a job for a few years provides opportunities to navigate challenges, build relationships, and develop valuable skills, enhancing your professional value.

Signs It May Be Time To Switch Jobs

Several signs indicate that it's time to consider switching jobs. These signs can vary depending on individual circumstances, but typical indicators include:

Lack of Career Growth

It may be time for a change if you feel stuck in your current position with little room for growth or improvement of your skills.

Unfulfilling Work

If you find yourself finding your work dull or purposeless regularly, it may indicate that your current position does not align with your values and passions.

Poor Work-Life Balance

It could be worthwhile to look into options with a better work-life balance if your job requires too much of your time, causing burnout and negatively affecting your personal life.

Deteriorating Job Satisfaction

Even though you are trying to improve things, a drop in job satisfaction may indicate that you are no longer a good fit for the role or company culture.

Conflict with Coworkers or Management

Your well-being and job performance may be negatively impacted by ongoing disputes with coworkers or management, indicating that something needs to change in your workplace.

Inadequate Compensation

Look into job opportunities that offer higher salaries and benefits if you feel your skills and contributions aren't sufficiently compensated.

Company Instability

Indicators of financial instability, a history of layoffs, or an unclear future path within your present employer might make you think about more secure employment opportunities.

Shift in Personal Goals

A change in work may be necessary due to personal circumstances like relocation, family matters, or a desire for a different lifestyle.

Limited Learning Opportunities

It might be detrimental to your professional development and a sign that something needs to change if you're not allowed to take on complex projects or learn new skills.

Feeling Undervalued

It could be worthwhile to look into jobs where your abilities and efforts are valued if your contributions are ignored or undervalued.

Always consider your priorities and personal situation thoroughly before deciding to change jobs. If several indicators fit your circumstances, it might be a sign that taking advantage of new opportunities will improve your professional and personal life.

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